Today I have eaten:
2 bowls of cereal (one was granola) with milk
1 bagel with cheese and tomato
a handful of almonds
couple of chunks of Oka cheese
2 hard boiled eggs
1 Reeces peanut butter cup
1 cup of coffee
1/2 a glass of red wine
I'm thinking this is not exactly a well-rounded diet. Just wanted to mention it. See what it looked like when I wrote it down. On twitter, Jill Homer mentioned writing a "How to Eat Without Cooking" book. Looks like I could be a target customer. But I did boil those eggs. Or at least, Ben did.
In other breaking news, I've given up on running. I mean, I still have to suffer through the KRR next weekend but after that, running and I are breaking up. Not that we were ever that close, mind you, but it's over. I ran 15km last weekend and my left knee was killing me after about 7km. Looks like it's probably my IT band (and the fact that I never stretch and then go from jogging the occasional 5km into experimenting with distances 3 times as far). My plan now is to stretch regularly, get a massage tomorrow, and rest until next Saturday. Thanks so very much to all of you for running music ideas! I have downloaded several of your suggestions and I always like to hear what other peeps are into.
So since running and I have split up, I went for a bike ride.
Spectacularly beautiful tonight!!
And this weekend we are off to Vancouver to visit with friends. I am hoping for warm temperatures, a little bit of city dining, and cocktails on a patio. See you next week.